How many calories are in a typical veggie burger?

Most veggie burgers weigh 2.5 ounces, or 71 grams, and have 70 to 170 calories each. A “standard” meat portion, in contrast, is three ounces after cooking.

How many calories are in a mini burger?

Swiss Chalet

Nutrition Facts
For a Serving Size of 1 burger (68.04g)
How many calories are in Mini Burgers? Amount of calories in Mini Burgers: Calories 180	Calories from Fat 81 (45%)
	% Daily Value *
How much fat is in Mini Burgers? Amount of fat in Mini Burgers: Total Fat 9g	–

How many calories are in a small veggie sub?

Firehouse Subs Small Veggie Sub Calories There are 365 calories in a Small Veggie Sub from Firehouse Subs.

Do veggie burgers have less calories?

In general, you’ll get less fat and calories and more fiber in veggie burgers than in their beef counterparts. When you eat veggie burgers, you typically get three times less total fat and seven times less saturated fat than when you eat average beef burgers, according to the American Dietetic Association.

How many calories are in a vegan veggie burger?

Assuming the ingredients are constant, the average calories in a veg burger is approximately 420 calories. Here is a breakdown of the calories present in the burger: Bun: A burger bun contains about 150 calories. Patty: A burger prepared with the basic vegetables and ingredients contains about 130 calories.

How many calories in a burger no bun?

Hamburger No Bun (1 small patty (3.5 oz, raw) (yield after cooking)) contains 0g total carbs, 0g net carbs, 8.4g fat, 18.8g protein, and 156 calories.

How many calories are in 2 sliders?

Bonefish Grill

Nutrition Facts
For a Serving Size of 1 Serving
How many calories are in Beef Sliders, 2 Sliders? Amount of calories in Beef Sliders, 2 Sliders: Calories 340	Calories from Fat 153 (45%)
	% Daily Value *
How much fat is in Beef Sliders, 2 Sliders? Amount of fat in Beef Sliders, 2 Sliders: Total Fat 17g	–

How many calories is a veggie sub from Firehouse?

There are 300 calories in 1 sandwich of Firehouse Subs Veggie Sub (Medium).

How much protein is in a veggie sub?

Nutrition Facts

Calories 230	(962 kJ)
Total Carbohydrate	44 g	15%
Dietary Fiber	5 g	20%
Sugars	7 g
Protein	8 g