How many calories are in a veggie Sunomono?

Cucumber Salad – Tokyo Joe’s

Nutrition Facts
How many calories are in Sunomono? Amount of calories in Sunomono: Calories 70	Calories from Fat 0 (0%)
	% Daily Value *
How much fat is in Sunomono? Amount of fat in Sunomono: Total Fat 0g	–
How much sodium is in Sunomono? Amount of sodium in Sunomono: Sodium 300mg	13%

How many calories are in Sunomono Ebi?

Nutrition Facts Per Serving: 115 calories; calories from fat 35%; protein 11g; fat 4.4g; saturated fat 0.7g; carbohydrates 8.7g; fiber 2g; sodium 200mg; cholesterol 74mg.

Are pickles made from cucumbers?

Pickles are Cucumbers Crunchy, sour, salty or sweet – pickles all start the same way, as cucumbers! Cucumbers grow on vines or on a cucumber bush. They like hot temperatures and a lot of water! After they are picked they are washed and then soaked in a pickling solution often made with water, salt, spices and vinegar.

Which is healthier cucumber or zucchini?

Zucchini vs Cucumber Calories: Cucumbers have a slightly lower calorific value as compared to zucchini. Zucchini is richer in vitamin B and vitamin C as compared to cucumbers. Both vegetables have relatively equal amounts of calcium but zucchini is richer than cucumbers in potassium and iron.

How many grams is a cucumber?

One 11-ounce (300-gram) unpeeled, raw cucumber contains the following (1): Calories: 45. Total fat: 0 grams.

How many carbs in a blueberry?

Carbs in Blueberries. The favorite choice for the term “Blueberries” is 1 cup of Blueberries which has about 21 grams of carbohydrate . The total carbohyrate, sugar, fiber and estimated net carbs (non-fiber carbs) for a variety of types and serving sizes of Blueberries is shown below.

Do blueberries have a lot of sugar?

Blueberries contain moderate amounts of sugar — or 15 grams per cup (148 grams). However, they don’t have adverse effects on blood sugar levels, which may be due to their high content of bioactive compounds. Test-tube studies suggest that the anthocyanins in blueberries can have beneficial effects on blood sugar control ( 30, 31 ).

How many grams of protein in a cup of blueberries?

Both the protein content and the fat content are approximately 1 gram per cup. The carbs in blueberries are from fiber and natural sugars; of the 17 grams of carbs, 4.06 grams are from fiber and 12 grams are from sugar.

What vitamins are in blueberries?

Blueberries also contain small amounts of vitamin E, vitamin B6, and copper. Blueberries are a good source of manganese and vitamins C and K1. They also provide small amounts of copper, as well as vitamins E and B6. Blueberries are rich in antioxidants and beneficial plant compounds, including: