How many calories are in peach fruit cup?
How many calories are in peach fruit cup?
60 calories
Fruit Cups Peach (1 serving) contains 14g total carbs, 13g net carbs, 0g fat, 1g protein, and 60 calories.
Are peach fruit cups healthy?
While fresh fruit is typically the ideal, the bottom line is that fruit cups can be a healthy option—so long as you are opting for varieties that are packed in water or 100 percent fruit juice, says McCormick.
How many carbs are in a cup of peaches?
0 g of cholesterol and sodium. 16 g of carbohydrate.
How much sugar is in a cup of peaches?
16 g
Nutrition Facts
| Calories 70 | (293 kJ) | |
|---|---|---|
| Total Carbohydrate | 17 g | 6% |
| Sugars | 16 g | |
| Protein | 1 g | |
| Calcium | 0 mg |
How many calories are in a Del Monte peach fruit cup?
There are 60 calories in 1 cup (113 g) of Del Monte Diced Peaches in Cups.
Do peach cups have fiber?
Fresh peaches provide less vitamin C, but they give you twice as much fiber.
How many calories are in a sugar free peach cup?
Nutrition Facts
| Calories 25 | (105 kJ) | |
|---|---|---|
| Cholesterol | 0 mg | 0% |
| Sodium | 10 mg | 0% |
| Total Carbohydrate | 6 g | 2% |
| Sugars | 5 g |
How many carbs are in one cup of fresh peaches?
Peaches Raw (1 cup slices) contains 16.2g total carbs, 13.7g net carbs, 0.4g fat, 1.5g protein, and 66 calories.
How many calories are in a 1/2 cup of peaches?
There are 50 calories in 1 serving (1/2 cup) of canned peaches in fruit juice.
How many calories in a Dole peaches fruit cup?
Nutrition Facts
| Calories 80 | (334 kJ) |
|---|---|
| Calcium | 0 mg |
| Potassium | 90 mg |
| Alcohol | 0 g |
| Iron | 0 mg |
How many calories in a Dole Peaches fruit cup?
While other peach cups contain fruit in syrup or with artificial sweeteners, DOLE Diced Peaches contains real fruit in real fruit juice. These refreshing treats have 80 calories, no fat and 45 percent of the recommended daily allowance of Vitamin C. Correspondingly, how many calories are in a Dole fruit cup?
How many calories in 1 cup of fruit?
What is my Recommended Daily Intake (RDI)? There are 72 calories in 1 cup of Fruit. Calorie breakdown: 3% fat, 93% carbs, 4% protein. Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen.
How many carbs in a mixed fruit cup?
Calories In Mixed Fresh Fruit. Calories: 50, Fat: 1g, Carbs: 12g, Protein: 1g, Fiber: 2g.