How many calories is in lo mein?

There are 310 calories in 1 cup of Lo Mein….Common serving sizes.

Serving Size	Calories
100 g	155
1 cup	310

How many calories are in beef and broccoli?

Beef and Broccoli (1 cup) contains 9.4g total carbs, 6g net carbs, 16.1g fat, 23.5g protein, and 267 calories.

How many calories are in Hunan beef?

Hunan Beef (1 serving) contains 12g total carbs, 9g net carbs, 10g fat, 27g protein, and 250 calories.

How many calories are in a cooked Boston butt?

Pork Butt Calories and Protein Pork butt, or Boston butt nutrition, includes 198 calories, according to USDA FoodData Central. Of those total calories, 92 come from the 23 grams of protein that this size serving of pork butt contains.

How many calories are in a half cup of broccoli and beef?

There are 232 calories in 1 cup of Beef and Broccoli.

How many calories in a pint of Chinese beef and broccoli?

Calories in Beef & Broccoli Chinese Take Out

Calories	286.4
Monounsaturated Fat	3.2 g
Cholesterol	84.1 mg
Sodium	778.9 mg
Potassium	760.8 mg

Does Hunan beef have sugar?

Foods related to hunan beef Hunan beef contains 228 calories per 217 g serving. This serving contains 12 g of fat, 15 g of protein and 16 g of carbohydrate. The latter is 5.2 g sugar and 3.3 g of dietary fiber, the rest is complex carbohydrate.

How many calories are in Hunan chicken?

Chinese Hunan Chicken (1 serving) contains 17g total carbs, 15g net carbs, 10g fat, 13g protein, and 210 calories.

Is pork butt high in calories?

Although it contains beneficial vitamins, minerals and protein, there are a lot of pork butt calories as well as fat. You’ll want to eat this marbled meat in moderation to avoid health complications.