What foods contain synephrine?

P-synephrine, a substance found in the skin of bitter oranges (Citrus aurantium ssp. aurantium), is also found in other species of Citrus. P-synephrine, as well as other ingredients obtained from Citrus spp. fruits, is used in many food supplements which allegedly reduce body fat or can modify body composition.

Do lemons have synephrine?

In a survey of over 50 citrus fruit juices, either commercially-prepared or hand-squeezed from fresh fruit, obtained on the US market, Avula and co-workers found synephrine levels ranging from ~4–60 mg/L; no synephrine was detected in juices from grapefruit, lime, or lemon.

What plants contain synephrine?

Synephrine is found mainly in the medicinal products derived from citrus, although it has been reported in small amounts in the Chinese evodia fruit (Evodia rutaecarpa), wu zhu yu in Chinese. Synephrine is also found in a few other plants, including the rubber tree (Wheat and Stewart 1970) (see below).

Is Citrus a stimulant?

Citrus aurantium juice and peel contain the stimulant chemical synephrine as well as related stimulants such as octopamine, tyramine, N-methyltyramine, and hordeline.

What fruits contain synephrine?

Synephrine is found in several citrus fruits, including Citrus aurantium (bitter orange) and C. reticulata (mandarin orange), both of which are used in TCM [35,36].

Does lime juice affect medication?

Lime juice might decrease how quickly the liver breaks down some medications. Drinking lime juice while taking some medications that are broken down by the liver can increase the effects and side effects of these medications.

What are the different kinds of limes?

Other varieties of limes include finger limes, kaffir limes with a bumpy skin, and Philippine limes with their orange flesh. Lime fruits have similar taste to lemons – both are acidic with a slight difference in flavor and scent. Limes are usually less sweet and slightly bitterer than lemons, but this also depends on your personal taste.

What do limes taste like?

Lime fruits have similar taste to lemons – both are acidic with a slight difference in flavor and scent. Limes are usually less sweet and slightly bitterer than lemons, but this also depends on your personal taste. This means that limes have an important place in many types of cuisines.

What are limes good for?

This incredible citrus fruit may seem pretty ordinary, but it’s actually a powerhouse of nutrition. Bursting with both vitamin C and antioxidants, limes — like lemons — possess a powerful set of health benefits.

What are key limes?

Key limes are green fruits that grow to between 1” and 2” (2.5 – 5 cm) in diameter. Compared to other types of limes such as Persian limes, Key limes are smaller and more yellow in color.

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