What is TFT and EFT?

What is TFT and EFT?

There are two different forms of tapping Canfield covers in this video: thought field therapy (TFP) and emotional freedom technique (EFT). The methods employ the tapping of points, though the actual sequences being tapped differ. TFT, in particular, is unique in the sequences that are tapped.

Is thought field therapy legitimate?

There is no scientific evidence that TFT is effective, and the American Psychological Association has stated that it “lacks a scientific basis”. The original discovery of Thought Field Therapy (TFT) happened with one of Dr. Roger Callahan’s patients who had a phobia related to the water.

What is a TFT practitioner?

Thought Field Therapy (TFT) is a fringe psychological treatment developed by an American psychologist, Roger Callahan. Its proponents say that it can heal a variety of mental and physical ailments through specialized “tapping” with the fingers at meridian points on the upper body and hands.

How do you do TFT tapping?

EFT tapping can be divided into five steps. If you have more than one issue or fear, you can repeat this sequence to address it and reduce or eliminate the intensity of your negative feeling….EFT tapping in 5 steps

  1. Identify the issue.
  2. Test the initial intensity.
  3. The setup.
  4. EFT tapping sequence.
  5. Test the final intensity.

What are thought-forms?

Thought-forms are kept alive by being nourished by thoughts and feelings with similar vibrations. A negative thought looks for another negative thought to be associated with. Thought-form as thought parasites lure our mind to have more thoughts of the same kind, ultimately causing mental dependence.

What is thought Field Therapy (TFT)?

Thought Field Therapy (TFT) Thought Field Therapy™ (TFT) is an energy-based form of psychotherapy designed to reduce symptoms of psychological distress by manipulating how energy flows in the body. TFT is based on the premise that bodies consist of energy fields and that imbalances in this system cause physical and emotional issues.

What is a formal thought disorder?

Formal thought disorders are derangements of this form, resulting in thoughts that are often difficult to follow or understand. Concrete thinking: thought that is almost exclusively informed by immediate sensory experiences, rather than abstractions.

Do our thoughts determine how we feel and behave?

The idea that our thoughts determine how we feel and behave is the cornerstone of Cognitive Behavioral Therapy (CBT). The good news is that by helping people view experiences differently and changing how they think, we can alter how they react.