What is borage oil capsules good for?

What is borage oil capsules good for?

Borage seed oil is a nutritional supplement which is rich in essential fatty acids that can regulate the body’s immune system and fight joint inflammation. The available evidence suggests that borage seed oil may improve the symptoms of rheumatoid arthritis. Borage seed oil is made from the seeds of the borage plants.

What are the benefits of taking starflower oil?


  • Starflower oil is famed for being a rich, natural source of GLA.
  • GLA is an omega 6 fatty acid with impressive anti-inflammatory properties.
  • This has led to claims that the GLA in starflower oil reduces symptoms of various chronic inflammatory conditions.

Is borage oil starflower oil?

Borage Seed Oil (also known as Starflower oil) is a rich source of GLA (Gamma Linolenic Acid). 23% of its fatty acids are GLA, making it more than twice the strength of Evening Primrose Oil.

Does borage oil affect hormones?

As confirmed by the Cleveland Clinic, due to its GLA content and its anti-inflammatory and antioxidant properties, Borage Oil may be able to reduce discomfort related to PMS (breast tenderness, anxiety, mood swings and skin breakouts), menopause (hot flashes and night sweats) and other hormonal imbalances, including …

Does starflower oil cause weight gain?

If you find that E.P. Oil tends to make you gain weight, the same is likely to be true for Starflower Oil. The active ingredient, Gamma Linoleic Acid, is the same in both.

Does borage oil help with weight loss?

Borage oil has been shown to be effective at helping people maintain significant weight loss. In one study, obese participants who had shed an average of 66 pounds, were given 500 mg borage oil supplements or a placebo as they worked to maintain their weight loss.

Is borage oil good for weight loss?

How does starflower oil affect hormones?

#1 – Helps With Hormonal Balance Perhaps one of the most well documented starflower oil benefits is its ability to ease the symptoms of hormonal imbalances and pre-menstrual stress (PMS). These can often include stomach cramping, mood swings, and an inconsistent or imbalanced menstrual cycle.

How do you take starflower borage capsules?

Take one softgel capsule daily, preferably with a meal. Do not exceed stated dose. Starflower (Borage) Oil, Capsule Shell (Gelatine, Glycerine), Vitamin B6 (as Pyridoxine Hydrochloride). No Artificial Colours, Flavours or Preservatives. No added Sugar, Sweetener or Salt.

What is borage oil (Bo)?

Borage oil (BO) is a natural substance that provides high levels GLA, which is a type of polyunsaturated fatty acid (PUFA). It’s derived from the seeds of the borage plant, which has the species name Borago officinalis and is indigenous to North Africa and Europe.

Is borage seed oil anti-inflammatory?

Borage seed oil is becoming increasingly popular as a natural anti-inflammatory supplement because it has one of the highest amounts of gamma-linolenic acid (GLA) of all seed oils. GLA is one type of omega-6 fatty acid that the body cannot make on its own, so we must get it from outside sources.

How much starflower oil is in a Holland and Barrett capsule?

1000mg Starflower oil (Borage Oil) per capsule Easy to swallow rapid release softgel capsules A natural source of GLA Holland & Barrett Cold Pressed Starflower Oil provides the fatty acids Linoleic Acid (LA) and Gamma Linolenic Acid (GLA).